Active Saturdays at Browary Warszawskie
As the saying goes, "A healthy mind in a healthy body!" That's why we invite you to join our free outdoor sports classes from June 29 to August 31.
Every summer Saturday morning at Browary Warszawskie begins at 9:00 AM with a DEEPWORK® functional training session led by an instructor from Well Fitness. This workout is based on Far Eastern philosophy, focusing on the flow of energy and the harmony between opposites – Yin and Yang. The session starts with cardio, strength, coordination, and agility exercises, ending with relaxation. It’s the perfect option for those who want to start their day energetically.
Next, at 10:00 AM, we invite you to a yoga practice with Ashtanga Yoga Studio. These relaxing and harmonizing yoga sessions offer a moment of peace and inner calm. They are recommended for everyone looking to unwind from the stress of the week and find balance.
Classes take place on summer Saturdays (June 29 - August 31) at the Courtyard in front of the Laboratory (The Clinic), Grzybowska 56 (entrance from Krochmalna Street, near the red apartment building).
Entry to all classes is free, and exercise mats are provided for the first 30 participants. Spaces are limited, so it's worth coming early.
After an intense workout, you can immediately grab a delicious breakfast or freshly squeezed juices available at numerous culinary spots within Browary Warszawskie.
Come and join us, it’s worth it. #TuDziejeSięMiasto